From a young age I knew I wanted to ‘help people’. What that actually meant, I had no idea. As I grew up I unconsciously used this vague internal pull to direct my path; disguised in large part by whatever my current interest was at the time. The first stop of this nonlinear journey was college, majoring in fashion design – a decision questioned by many. From there I went a different direction, creating a vocational tailoring program in Uganda. Next up was working with refugees in Chicago. And as that job began to lose its luster, I discovered a love for Indian cardio dance with Bollywood Groove. I made a lot of pivots in an effort to feel fulfilled in my early adult life.
Around age 27 I struggled significantly in figuring out my next steps. Up until that point I had really just been floating. Sure, I had direction when following a new interest, but I got to a point where I didn’t have any more identifiable interests to follow. Just a bunch of fragmented pieces that I had no idea how to stitch together. On the outside it appeared that I knew exactly what I was doing and where I wanted to be, but on the inside I was feeling quite lost.
I had a good handle on my talents and skills, but when it came to my own sense of self, the details were pretty muddled. I could rattle off a long list of descriptors and labels collected over the years (mostly from others) attesting to my work ethic or caring nature. But when it came to what I really thought of myself or thought possible FOR myself, there was a severe disconnect. And worst of all, I wasn’t even aware of it.
Due to this I went through life kicking butt and taking names – for everyone but myself.
Eventually, I reached a breaking point and quit my job. I began talking to others about my struggles and gained new information and perspective needed to move my life forward with intention. It was through these conversations that I gained clarity on what my version of ‘helping people’ really was. Turns out helping others
- to fully believe in themselves
- to see the immeasurable value they bring to the world
- to be their own best friend and biggest fan
- and to recognize that they are capable of more than they could ever imagine
actually has a name of its own. It’s called Coaching.
Long story short[ened], I pursued a coaching certification and embarked on my own journey of getting to know myself. And let me tell you, self-development feels good. In 2020, I earned my Certified Professional Coach designation and now have the skills needed to continuously improve my life – and to help you do the same with yours.
Meet your new Confidant. Your partner through life changes – beginning, middle, or end.
I love to celebrate your strengths and successes – emotional cheerleading is my JAM! But I’m not going to tell you what to do; that’s not my job. My job is to challenge your thinking and perspective so YOU can decide if how you are showing up is beneficial to you or not.
As Albert Einstein once said, “Insanity is doing the same thing over and over and expecting different results.” The same holds true in life. If you want a different reality, you need to try a different approach.
I work with clients who:
- Are passionate – about a cause, a job, a hobby, a dream, etc. When they start thinking about this thing it fires them up and connects with them deeply
- Hear the internal whisper that they were meant for something more, something bigger
- Are strong, resourceful, and resilient. They are no stranger to challenge or adversity and are open to trying new things
- Are interesting – they have a variety of interests/hobbies/joys and a range of life experiences
- Are ready to learn about and reconnect with their true self
- Are ready to commit to self-development and sharing their gifts with the world
- Are ready to become their own biggest fan
Sound like you?
and explore what’s possible!
I’ve been told I “puke passion” and have had my personality compared to that of a Golden Retriever. I choose to view both as positives.
For the longest time, I thought that I wasn’t photogenic. Something no one would ever guess based on this glamour shot. Taken at a time of pure bliss and enjoyment, this stunner really sums me up! Demonstrating my top values of authenticity and honesty and my ‘what you see is what you get’ approach to being, there’s no putting on airs or acting, here. Though that doesn’t mean I never feel pressure to do so. It may not always look the prettiest, but the feelings of ease and effortlessness that come from really being in the moment (and embracing who you are) are worth all the unflattering photos.
Straight from the horse’s mouth, I’m an artist at heart. Be it crafting, sewing, collaging, or digitizing, I enjoy it all. The idea of creating something out of nothing has always been exciting and intriguing to me. Can you spot my artwork throughout this website?
As a native Oregonian, trees, cheese and ocean breeze are in my DNA (thanks, South Tillamook County)! So it comes as no surprise that I have a healthy appreciation for nature and may have adopted a low-key nostalgia for barnyard smells and cow manure. I guess distance really does make the heart grow fonder!
